Bike riding and kids
This morning I rode my bike to the gym, did a spin workout, then rode home. The boys woke up and I told them we were riding the bikes to Mack Park. Th... read more
2 months ago
6 comments
Fabulous upper body workout
I hope this will be fabulous. I'm feeling pulled today. Denver went to play with a friend, the baby is asleep, and poor Memphis is feeling in need of ... read more
2 months ago
2 comments
Fitness Contest Starts Today
Woo-hoo. First day of our contest! Doesn't it feel good to be eating healthy and working out hard. By the end of the week I'll be aching for my ice cr... read more
3 months ago
4 comments
Golf tournaments
I just got home from volunteering at the Cache Education Foundation Golf Tournament. My husband organizes the tournament and I get to go sit at the 13... read more
1 months ago
2 comments
Happy Memorial Day
Memorial Day is interesting. For some I know it's a heartache of a day as they mourn those they love who have moved on to a happier place. For others ... read more
3 months ago
4 comments
Ice Cream Need
Okay, friends. I'm about to go eat a huge bowl of ice cream! I don't know if I can handle this two bites of a treat, then move on to another activity ... read more
2 months ago
2 comments
New Workout Schedule
The race went well. I beat my last half-marathon time by exactly one minute - hey, it's good for me I'm four years older than I was last time! I also ... read more
2 weeks ago
2 comments
Potty Training
I came home from running this morning and found my two-year old in underwear. How sweet of my husband to get Stockton excited about peeing in the pott... read more
3 days ago
6 comments
School is coming
I've been in denial about school starting. I can't stand the thought of my boys being gone from me all day. We've had too much fun this summer and th... read more
3 weeks ago
4 comments
Stress and an upper body workout
Yesterday the CEO of Tiger Publications ,the company I am publishing my latest book with, sent a later explaining that they are declaring bankruptcy. ... read more
3 months ago
8 comments
