Friday's Workout
Sorry friends. I am really late getting this posted. I'm teaching a strength training workshop to the Smithfield Stake tonight and we were trying to g... read more
2 months ago
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Good posture
This weekend my cute sister-in-law told me she was doing a hundred push-ups morning and night with her 14-year old. I screamed, "Stop!" Why is t... read more
2 months ago
2 comments
