Fabulous Friday Workout
Whoo-hoo, it's Friday tomorrow! Leslie and I decided to run our 16-miler tomorrow instead of Saturday because of husband's schedules - isn't it always... read more
3 weeks ago
2 comments
Fabulous Friday Workout
My boys started school today. I cried. I realize I'm abnormal and a wimp, but it's just wrong for them to be gone from me for seven hours a day. My ni... read more
2 weeks ago
4 comments
Fun Friday workout
I had a great run this morning. I've been having lots of pain in my left inner thigh when I run. Yesterday I realized I hadn't moved my insert from my... read more
2 months ago
2 comments
Fun Friday Workout
Warm-up - 5-10 minutes Jab - forward - 20-30, cross (side to side) - 20-30Hook- 20, Back jab (elbow hitting back) - 20Uppercut - 30, triple tim... read more
4 weeks ago
2 comments
Kickboxing for Friday
I'm finally feeling better, but now my Denver is sick. I'm hoping I can sleep tonight and make it to the gym tomorrow. Tomorrow's workout is going to ... read more
1 months ago
2 comments
Leaving town
Hey friends, We're going crazy trying to pack up and do all those last minute things before vacation. Leslie Pocock is going to do the blog for the n... read more
1 months ago
2 comments
Something fun for Friday
I went to yoga this morning - it was delightful. We have the greatest teacher at our local rec. center. I'm going to try for every week now that I'm d... read more
1 week ago
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