Recent Entries
Metabolism boosters
I read an article in Prevention yesterday - the proven methods to boost your metabolism. - Lift weights - Woo-hoo. Our favorite thing to do is proven ... read more
Friday's Workout
Sorry I'm posting so late today. I have to get a book sent off to an editor and it's consuming me. Thirty-six hours into this potty training bus... read more
Potty Training
I came home from running this morning and found my two-year old in underwear. How sweet of my husband to get Stockton excited about peeing in the pott... read more
Fall is here
Cache Valley is officially done with summer. We hit mid-30's last night. Depressing to say goodbye to summer, but I'm excited for fall. Stockton and I... read more
Happy Labor Day
I've done absolutely no labor today - haven't even worked out. My brother's neighbor, Chris Harris, puts on an amazing breakfast for Labor Day. He inv... read more
Write Your Title Here
Hope you're all loving this weekend. My boys are so excited to be out of school we can't get them to settle down enough to read stories or eat! ... read more
Swiss Days
I'm posting early this morning because I'm heading to Swiss Days with my friends. Swiss Days is a huge craft show in Midway, Utah. There are so many b... read more
Something fun for Friday
I went to yoga this morning - it was delightful. We have the greatest teacher at our local rec. center. I'm going to try for every week now that I'm d... read more
Thursday's Workout
I had to put on one more race picture. I'm on the left, then my cute friends, Leslie and Sarah. Do you like how I'm the only one clutching food in the... read more
Tools to speed recovery
My friend Nicolle just sent me this great article. I really need these tips right now! Ten Tools to Speed Recovery When working hard to lose weight... read more
