About Me
I am a mother of three boys, an exercise scientist, and an author. Please check out my website - www.camichecketts.com to see my latest releases.
Recent Entries
Kickboxing for Friday
I'm finally feeling better, but now my Denver is sick. I'm hoping I can sleep tonight and make it to the gym tomorrow. Tomorrow's workout is going to ... read more
Dang Sickness
I haven't been feeling well today. I woke up, went to the gym, then came home and laid back down. I'll try to post more tomorrow when we get hom... read more
Wednesday's Upper-Body Workout
I'm really excited to lift on upper body today. We ran over nine miles this morning and my weary legs need a rest. Warm-up and cardio - 5-25 min... read more
Werewolves and consistent exercise
My title makes no sense, I know. Two separate topics, but I wanted them both in there for when I'm trying to find info from old entries (never know wh... read more
Monday's Lower Body Workout
The weekend just started and I'm already worrying about Monday's workout - yikes! Yesterday I went to Bear Lake with a group of friends. We had a grea... read more
Fun Friday Workout
I believe I use the same title for Friday's workout every week. Wow, I'm original. I ran seven miles this morning - it was torture. Isn't it funny how... read more
Help on putting the baby to bed
I need some advice on how to get my baby down for his nap! He just turned two and has mastered flipping himself out of the crib. My honey took the fro... read more
Wednesday's Upper Body Workout
I'm so excited to work upper body tomorrow! I've missed some workouts lately and feel like I'm losing some strength - I hate that! So, sorry girls but... read more
Summer Parties
We're crazy with all the summer parties this year, but I am so happy to do it. Last year at this time I was sitting on the couch crying about my amput... read more
Monday's Lower Body Workout
Hey girls, The family reunion went well but you know how it's kind of nice to relax after having a group at your house? So I'm blogging and eating ice... read more
